Red light therapy (RLT) has taken the beauty world by storm, with celebrities like Kim Kardashian leading the charge.
Known for her flawless skin and dedication to advanced beauty treatments, Kim has publicly shared her enthusiasm for LED light therapy as part of her post-holiday skincare routine.
But what exactly does she use, and how can you get similar benefits without the celebrity price tag?
What Red Light Therapy Does Kim Kardashian Use?
In December 2023, Kim Kardashian revealed her favorite red light therapy devices on Instagram. She highlighted LED masks designed for the face, neck, and hands from brands like CurrentBody and Omnilux. These professional-grade tools use advanced red and near-infrared light technology to target fine lines, wrinkles, and uneven pigmentation.
Kim’s Instagram caption read, “I’m obsessed with these—I gave them as gifts this year,” underscoring her commitment to the devices. Both CurrentBody and Omnilux masks are known for their medical-grade LED technology, which is non-invasive, easy to use, and effective at stimulating collagen production for youthful-looking skin.
The Science Behind Red Light Therapy
Red light therapy works by emitting low wavelengths of red and near-infrared light that penetrate deep into the skin. This boosts cellular energy production, enhances circulation, and promotes collagen and elastin synthesis.
Regular use can:
- Improve skin texture and tone
- Reduce inflammation
- Minimize fine lines and wrinkles
- Support healing and recovery
Professional-grade devices like those used by Kim offer precise wavelengths (typically 633nm for red light and 830nm for near-infrared), targeting specific layers of the skin for maximum results.
Affordable Alternatives on Amazon
While the LED masks Kim uses are highly effective, they can cost upwards of $400 to $600. For those on a budget, there are many accessible options available on Amazon:
- CurrentBody Skin LED Light Therapy Mask (Budget Edition)
- Price: $380
- Features: Designed with the same technology as Kim’s favorite, but at a slightly lower price. Offers 633nm red light and 830nm near-infrared light.
- Omnilux Contour Face Mask
- Price: $170
- Features: FDA-cleared, this mask is clinically proven to reduce fine lines and wrinkles. It offers flexible silicone design for comfort.
- Hooga Red Light Therapy Panel
- Price: Around $120
- Features: Compact yet powerful, it emits 660nm red light and 850nm near-infrared light, making it a versatile and budget-friendly choice.
- Project E Beauty LED Face Mask
- Price: $199.99
- Features: Includes seven light options for different skin concerns, with red light focusing on anti-aging.
- Bestqool Red Light Therapy Device
- Price: $129
- Features: Handheld and portable, it’s ideal for targeting specific areas of the body or face.
How to Use Red Light Therapy Like Kim Kardashian
To maximize the benefits of red light therapy:
- Clean Your Skin: Start with a fresh, makeup-free face to allow the light to penetrate deeply.
- Follow Instructions: Stick to the recommended duration and frequency (usually 10–20 minutes, 3–5 times per week).
- Be Consistent: Results improve with regular use over time.
- Pair With Skincare: Combine treatments with your favorite serums or moisturizers for enhanced effects.
The Bottom Line
Kim Kardashian’s go-to LED light therapy devices may come with a high price tag, but they deliver professional-grade results. For those looking to achieve a similar glow without splurging, Amazon offers a range of affordable alternatives that harness the power of red and near-infrared light therapy. Whether you’re targeting wrinkles, inflammation, or dullness, red light therapy is an accessible way to elevate your skincare routine—celebrity-approved!